The Very Cool World of Ice-Creams & Sorbets

With the summer coming around the corner it’s time to take a look at ice-creams and sorbets.
Ice cream as a dairy delight was probably “discovered” in the 1600’s, according to several books but none of them actually agree as to where. We do know that Charles I of England, or rather, his chef (either French or Italian), made ice cream a staple of the royal table. Depending on which version you read, either the chef had a secret recipe for ice cream (probably stolen) and the king paid him a yearly stipend to keep it a secret, or the chef was threatened with beheading if he divulged the recipe. Some attribute ice-cream making to King Tang (A.D. 618-97) of Shang, China, who had a method of creating ice and milk concoctions. It’s more likely that when Italian duchess Catherine de’ Medici married the Duc d’Orléans in 1533, she is said to have brought with her Italian chefs who had recipes for flavored ices or sorbets and introduced them in France (she is also known to have introduced the fork to the French court, among other things).

For me, my earliest recollection of this heavenly concoction is of being the recipient of an enormous cone laden with strawberry, chocolate and lemon ice-cream at the Monaco Grand Prix. I did not care much for racing but I looked forward to the trip to Monaco every summer.

The use of ice mixed with salt to lower and control the temperature of the mix of ingredients proved a major breakthrough in the creation of ice cream as we know it (we still use this rock salt & ice combination to chill Champagne). The invention of the wooden bucket freezer with rotary paddles facilitated its manufacture. I remember my uncle, on his knees, churning ice-cream like a demented maniac.

There are a couple of factors that keep ice cream from freezing up as hard as ice. The first factor is the fact that ice cream is not pure water. The other ingredients don’t freeze up at the same temperature as the water in the mixture does. So, they help to keep it soft. If your ice-cream turns icy, it is for a number of reasons. An ice-cream base (or custard) is usually made up of milk, egg yolks, sugar and cream. Milk fats in the cream and milk become solid globules when frozen and provide the ice cream with a depth of richness and creaminess. So it’s important that you cook your mixture well and the sugar is dissolved properly (sugar lowers the freezing point of the ice-cream mix making it softer, if the sugar has not been dissolved into the mix, this can cause an uneven result in the texture), it binds the egg yolk and liquid and in turn thickens the custard (the egg yolk acts as a stabilizer by thickening the custard and binding during cooking, creating a smoother texture to the final result), and it causes excess water to evaporate during cooking (water turns to ice when frozen).

The other factor is in the way ice cream is frozen. Ice cream is frozen in a churn that constantly stirs the mixture as it freezes. This prevents the formation of large, interlocking crystals. If you have a Cuisinart or a Gaggia ice-cream maker, all you have to do is to cook the mixture well, and press a button, as the churning process freezes the mixture while aerating the mix. Aerating the mix traps the solid and liquid particles between air cells and in turn softens and lightens the mix. A word of advice: set the controls of your machine right as over-churned ice-cream can overdevelop the fat molecules which basically turns cream to butter, this won’t affect the iciness, but will affect the texture of the ice-cream.

I have a commercial Gaggia at work which makes four liters at a time, very handy in the summer. I prefer to make my own ice-cream and sorbets, and apart from the obvious savings, I know exactly what’s in the product and I get to make esoteric and exotic concoctions. First let me start with the sorbets, since it is easier to prepare.

The trick to making a really good and light sorbet is to cook a sugar syrup the day before. In a saucepan pour a liter (2 pints) of water and add 250 grams of granulated sugar plus the juice of one lemon (this helps to set the sorbet without crystallizing it), bring to the boil gently and pour into a dish to cool. This will form the base of most fruit sorbets: for every liter of syrup add a liter of fresh fruit purée you can make or one of those you can buy in a good supermarket. They usually come into liter-packs and cover most fruits. Buy 2 pints of strawberries or raspberries, wash them and de-stalk, purée them in the blender, add the syrup and you’re there. Having said that, most domestic sorbetières make 1 liter, so either you half the ingredients or make 2 lots if you have room in the freezer. Make sure you write the date on top of the container, to be on the safe side. If you don’t have a machine you can freeze the sorbet and stir every 5 minutes or so. Just remember the quantities: a pint of berries or any fruit purée with a pint of syrup and off you go.

Here is a novel way to punctuate your summer lunch with a tomato & basil sorbet. I used to serve this in Sydney, between courses, and it got to be quite popular. It is breathtakingly simple: purée 2 pints of fresh plum tomatoes, add the juice of 2 lemons, a bunch of finely chopped basil, salt & pepper to taste and a dash of raspberry vinegar. Churn and serve. A variation I used to make was to combine cucumber and spinach, also with lemon and a dash of raspberry vinegar. Another way to pepper your life: simply fill a few empty ice-cube trays with the tomato mix and this will make a spectacular Bloody Mary! Just add the vodka.

Now for the ice-creams. The choice can be unlimited. In 1977 I even made a Roquefort ice-cream which I used to serve with thinly sliced cured venison. Odd but tasty. My very favorite ice-cream is the one my great grandmother taught me how to make: lavender ice-cream laced with acacia honey. For a liter + you’ll need 6 free range egg yolks, a pint of milk, a pint of cream, 1/3 pint of acacia honey or any wild flower honey you can get your hands on, 1/2 cup of white sugar and 1 ounce of dried lavender flowers. Bring the milk only to the boil and infuse the lavender tips in it. In a bowl whisk the egg yolks and the sugar to a frenzy, add the honey. In a saucepan over a low flame, pour the egg mix, add the cream and the warm milk and cook ever so slowly, whisking as you go. It should take roughly 10 minutes. Let cool and churn.

Another one of my favorite is Mocha ice-cream. it’s a blend of coffee and chocolate. What’s not to like? For roughly a liter and a bit you’ll need the following: 1 pint of milk, 1 pint of cream, 200 gr of dark chocolate, half a glass of coffee liquor, 1/3 pint of strong coffee (or the equivalent of 4 espressos), 6 free range egg yolks, 200 gr white sugar. Bring the milk and the cream to a slow boil. In the meantime whisk the egg yolks with the sugar. When the milk/cream is ready drop the chocolate bit by bit, until melted. In a saucepan, pour the egg mix, and add the milk/cream/chocolate, whisk, then add the coffee liquor then the espressos. Keep whisking until amalgamated and churn. A small trick: half way through the churning (which should be no longer than 30 to 40 minutes, depending on the machine) add a handful of chocolate beans for effect.

One more: A praline ice- cream made with pine nuts, hazelnuts and almonds. For a liter + you’ll need 3 ounces of each nut, 1 pint of milk, 1 pint of cream, 6 free range egg yolks, 200 gr sugar. In a tray place all the nuts, mix them with half the sugar and bake in a moderate oven until caramelized. Set aside to cool on clean tray or a bit of marble. When cool, break it in to pieces and add to the mixture of boiled milk/cream. Whisk in a saucepan the egg yolks, add the remaining sugar,a and pour the hot liquid, and whisk till cooked thoroughly. Churn.

Eating ice cream really does make you happy. Scientists have found that a spoonful of the cold stuff lights up the same pleasure centre in the brain as winning money or listening to your favourite music. Neuroscientists at the Institute of Psychiatry in London scanned the brains of people eating vanilla ice cream. They found an immediate effect on parts of the brain known to activate when people enjoy themselves; these include the orbitofrontal cortex, the “processing” area at the front of the brain. Now you know, eat some!

Posted in Food, Fun, History, Recipes | Tagged , | 1 Comment

Speculators Playing God with Food Distribution

Some three years ago I wrote a little noticed diary about speculators pushing up food prices and its sister piece, Panic Buying from Speculators: Casino Capitalism, both dealing with what I call artificial food insecurity. Reading the latest on The United Nations’ World Food Program site, it seems that nothing has changed and in fact it’s getting worse: its budget has dwindled so much as donor countries focus on their own economic problems, aid workers face the unpleasant task of deciding who gets food and who doesn’t.

The ranks of the hungry have been growing to the current level of just under a billion people, a clear result of the food crisis (2008), the banking crisis (2009) and the current, continuing economic downturn. The massive bailouts for banks meant that most countries sharply reduced the amount of money paid to the WFP and other agencies. Again, financial speculators have rediscovered agricultural commodities via the crop failures due to flooding & effects from Climate Change, and the result has been skyrocketing prices for wheat, barley and other grains. Another worrying situation is the massive land grabs by multinationals in Africa. That will be another post. Continue reading

Posted in Activism, Ecology, Food, Health, Politics, Water | Tagged , | Leave a comment

Malaysian Delights

Having lived Down Under for two decades I got exposed to just about every Asian cuisine you care to mention. But first a little background, taken from Things Asian, a site I visit regularly for its sheer breadth of information on, you guessed it, all things Asian.

The first impression a visitor gets of Kuala Lumpur, Malaysia’s capital, is its aura of multi-racial exotic cultures and architectural splendour. The city is saturated with Moorish arches and exquisite minarets, seemingly out of the Arabian Nights. Amid this oriental atmosphere, the friendly and hospitable Malaysian Muslims, Chinese Buddhists, Indian Hindus and tribal peoples from Sarawak and Sabah – Malaysia’s eastern provinces – work, play and dine together. In the country’s cultural melting pot, each of these ethnic groups have left their way of life and culinary traditions.

From time immemorial Malaysia, a tropical lush-green land, has been a trading center where the peoples of southeast Asia, the Indian sub-continent, the Arab world and, later, those from Europe settled or met to trade. All who came left traces of their foods. Borrowing and adapting from each other’s cooking techniques and ingredients, they developed a rich and spicy Malaysian kitchen.

A twin of the Indonesian, which has a similar history, Malaysian cuisine consists of many exotic and tasty dishes – a tribute to the conglomeration of people who developed a colouful, healthy and satisfying cuisine. Today, a culinary journey through that East Asian land is a delight to the senses – an experience rarely matched in the world of dining. Continue reading

Posted in Food, Recipes | Tagged , , | 4 Comments

Speculators Are Behind Incoming Global Surge in Food Prices

Back in 2008 under my old handle, Asinus Asinum Fricat, I wrote two little noticed posts on Daily Kos about speculative buying that helped to drive food prices higher (here and here), and surprise, surprise, our friends from Goldman Sachs are still well represented in this mix of global finance companies. This morning I read THIS article in the Guardian. As you will see nothing much has change and in fact it has worsened: almost every single financial entity has entered the world of food speculation.

The world food market is now seriously exposed to speculators artificially driving up prices and worsening the risks of malnutrition, and according to one of the world’s leading agricultural researchers, Joachim von Braun, the head of the International Food Policy Research Institute (von Brown was one of the first to write about flawed regulatory regimes in banking and finance driving up food prices) an even bigger food crisis is looming, exacerbated as well by climate change. A visit to his site is well worth your time as he speaks eloquently about food and water. Continue reading

Posted in Ecology, Environmental Issue, Food, Water | Tagged , | 45 Comments

Global Food Waste And How To Combat It.

In today’s world, where so many wake up in poverty and go to sleep hungry, each of us should ask: “how can I change this?” It is a sin to waste food while others do not have enough to eat. Every year the food waste in America alone can feed over 50 million people per year. Here’s an example: if a farmer grows 100,000 pounds of tomatoes, usually about half of them must be thrown away, 50,000 pounds down the drain. This is because if a tomato is slightly misshapen, discolored, too small (or too big), or blemished in any way, it will not meet the consumer demand for a “perfect” tomato and will therefore be rejected, as will other vegetable produce: this is true for many fruit and vegetable crops. To prevent tons of produce from being rejected by picky customers (and supermarkets buyers), crops are “culled” (hand sorted) after they are picked. So about half goes into the truck on its way to the store and the other half goes into another truck straight to the dump, or destined to be plowed under and sprayed with insecticide.

Photobucket

As of 2011, 1.3 billion tons of food, about one third of the global food production, are lost or wasted annually.As you know the food being thrown away is not rotten or bad in any way and could find its way to needy folks with proper organization and means of distribution. And then we have the huge waste from the supermarkets and to a lesser volume, the restaurants, fast food outlets and just about every eatery in any shape or form.

Continue reading

Posted in Activism, Ecology, Environmental Issue, Food | Tagged , , | 11 Comments

The Skinny on the Full Irish and my own Patrick’s Day

With Patrick’s Day just around the corner it’s time to clear up the meaning of Full Irish, and it’s not what you thought in the first place! Full Irish means a hefty breakfast taken on an empty stomach the morning after a bout of drinking (ok, I only ate this twice, both times suffering a momentous hangover after agreeing to drink several pints of Guinness and God knows how many shots of Jameson. But that wasn’t the coup de grace: both times I was handed a glass of poitin and that made me kiss the floor, literally, twice) but I digress: this local delicacy comprises, roughly, 3 sausages, 2 eggs, 3 strips of bacon, 2 slices of white pudding and 2 slices of black pudding, and this should come with at least 4 slices of toast and a dreadful glass of concentrated orange juice. And 2 tablets of aspirin, if the owner of the B&B has some pity about your state. Note that in some places you might also get a side dish of fried potatoes to mop up the excess alcohol lingering in your blood.

Photobucket Continue reading

Posted in Food, Fun, History, Memoirs | Tagged , , | 6 Comments

Al Fresco: the Relaxed World of Picnics

Now that we are approaching spring and concomitant clement weather it is time to think about eating al fresco and spend a day in the sun with family and friends. I have searched high and low for the origin of this peculiar word on the internet and no one can agree on how it made its way into our language.  The first usage of the word is traced to the 1692 edition of Tony Willis, Origines de la Langue Française, which mentions pique-nique as being of recent origin; it marks the first appearance of the word in print. The term was used to describe a group of people dining in a restaurant who brought their own wine. For long a picnic retained the connotation of a meal to which everyone contributed something. Whether picnic is actually based on the verb piquer which means ‘pick’ or ‘peck’ with the rhyming nique meaning thing is rather doubtful. According to food historians picnics evolved from the elaborate traditions of outdoor feasts enjoyed by the powerful and the wealthy. Medieval hunting feasts, Renaissance-era country banquets, and Victorian garden parties seemed to have laid the foundation for today’s humble picnic.
Photobucket

Gaston de Foiz, in his seminal work entitled Le Livre de chasse (1387), gives a detailed description of such an event in France. Foods consumed might have been cooked hams, baked meats, a selection of cheese and fruits, jam preserves, cakes and so on. During the Victorian era it entered into the literature as Eliot, Trollope, Austen & Dickens introduced this newly minted social event into their fiction. Painters have also been drawn to the al fresco outings such as Manet, Monet and then filmmakers: my own personal picnic moment is the one with Grace Kelly and Cary Grant sharing a chicken drumstick with the Monaco principality in the background. I’m certain you know the film. Continue reading

Posted in Food, Fun, Health, Recipes | Tagged , , , | 4 Comments

How to Live Longer

Despite the fact that we (French) eat richly creamed and buttered sauces, full fat cheeses and consume tons of croissants and other assorted pastries and cakes, we have low rates of heart disease despite a penchant for these artery-clogging goodies. Why? We drink red wine, most of us follow a balanced diet, we exercise and often take a walk after dinner. We also believe in preventive health (official gov link, in French. Use automatic translator, you’ll be amazed at the wealth of good info.)

 

 

In this piece I am not going to include all the good ingredients I’ve been writing about in the past (walnuts, wild salmon, garlic, oats, olive oil, citrus fruits, spices like turmeric, sage & ginger, among others) but instead give you the lowdown on some of the best stuff that we all know about but do not use on a regular basis, well, except the first two items… Continue reading

Posted in Food, Health | 7 Comments

The Divine World of Potato Gratins

As winter is being felt, hot potato dishes are a must in today’s times of austerity. The humble potato can be easily turned into a world class potato gratin with little money spent. All you need is a good slicer, a little time and an oven fitted with a grill.

Photobucket
Because we are a complicated people we have a plethora of gratins in France: gratin Dauphinois, gratin Savoyarde, gratin Provencal (made with vegetables) gratin Italian (made with mozzarella) and of course there’s a whole range of sea-food and game gratins to tempt the mere mortal. I have tried to gratinize (my word, I think) just about everything that is edible as it is a great way of using leftovers as well as allow a certain degree of creativity.

Continue reading

Posted in Food, Health, Recipes | Tagged , , , , | 7 Comments

Feel Good Foods for the Brains & Body

I’d like to share some of the healthiest trends available: since I have collected a number of email alerts over the last few years from various health sources, I have now sorted most of them out into a small, neat list of the best of the best. Of course there is more, much more goodness out there and this is a starting point.

You’d be amazed at the vast amounts of quick, inexpensive snacks and foodstuffs that are good for the brains and the body in general. Continue reading

Posted in Food, Health | Tagged , | 19 Comments